Taste of the Seaport // September 12, 2017

The 4th Annual Taste of the Seaport is happening in just two weeks! It’s a chance to enjoy savory and sweet samplings from the Seaport’s finest restaurants, music by DJ Backspin, and lawn games!


Restaurants participating, include: Del Frisco’s, 75 on Liberty Wharf, Hampshire House Beacon Hill, Morton’s Steakhouse, Rosa Mexicano, Palm Restaurant, Larry J’s BBQ Cafe, Legal Test Kitchen, Salvatore’s, sapore, and more!

Tickets are limited and sold on a first come, first served basis. Tickets include entry fee and food samplings. Proceeds from the event benefit The Boys and Girls Clubs of Boston. 

Tuesday, September 12, 2017

5:00 – 7:00 pm
Parcel H at Fan Pier
Between the ICA and District Hall

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6th Annual Boston Seafood Festival // August 13th

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The 6th Annual Boston Seafood Festival is the biggest and tastiest seafood event of the summer, and will be taking over Boston’s Fish Pier on Sunday, August 13, 2017 from 11am – 7:00pm.

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Presented by Boston Fisheries Foundation, Boston Seafood Festival combines a terrific family-friendly day of delicious seafood sampling, live music, local chef demonstrations, children’s activities and more with a rare opportunity to learn more about preserving Boston’s essential seafood and maritime heritage.

The days events will include food for purchase, a blessing of the fleets, an all-day lobster bake, the legendary battle of the shuckers, and great seafood sampling from Boston’s finest seafood vendors. 

Tickets are $15.00 and are available at Proceeds underwrite Boston Seafood Festival and in part support the work of the Boston Fisheries Foundation, a not-for profit organization which preserves and protects the local seafood industry’s long-term viability as well as safeguards the ocean’s present and future natural resources.

The Boston Fisheries Foundation was created in 2012 by some Boston fish guys with the simple goal of celebrating seafood and to build The Boston Fisheries Museum, an endeavor spearheaded by BFF members to preserve maritime artifacts and history for future generations to enjoy. Additionally, members are developing materials to educate the public about issues facing the industry, and to introduce many of the delicious, lesser-known seafood varieties and encourage their preparation at home. 


Gluten Free Options at Ocean Prime // Boston Seaport

Ocean Prime, a high-end seafood and steak restaurant based in Columbus Ohio, opened it’s 12th location in Boston’s Seaport this past December. Ocean Prime specializes in a variety of seafood dishes, meats, and cocktails, and it also offers a gluten-free menu.

Last week I went to check out the gluten free lunch menu and I was impressed with the number of options it offers. Ocean Prime also offers a lunch menu. 

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The Lavender Citrus Soda is a refreshing summer drink.


For appetizers, we shared the Surf and Turf Sea Scallops and Slow Braised Short Ribs, which just melted in my mouth. 


For our entrees we shared the Petite Filet Mignon and Chilean Sea Bass with a side of corn salad. 




In addition to this menu, some of the items on the regular lunch menu can be prepared gluten free with modifications, including sushi – Lobster roll, Tuna roll and Hamachi Crudo – and entree salads – Blackened Salmon Salad, Ahi Tuna Salad, Crab Wedge and Flat Iron Steak Salad. 



The service is top notch, as is the quality of the food. Ocean Prime is open for lunch Monday – Friday and dinner is served seven days a week.


Disclaimer: I received this meal free of charge. I was not paid for my review and all opinions are my own.


Ocean Prime Menu, Reviews, Photos, Location and Info - Zomato


Instacart – Grocery Delivery comes to Boston & NYC! // $10 off your first order

You can order groceries online and have them delivered to your doorstep in an hour or two, for a delivery charge of as little as $3.99. Sounds too good to be true, right?


Well thanks to Instacart, a grocery delivery service that delivers in as little as an hour, this is actually possible. Instacart, a website and an app where you order your groceries from your favorite stores, recently launched in Boston and connects you with Personal Shoppers in your area who pick up and deliver your groceries from your favorite local stores. In Boston, this includes Whole Foods, Shaw’s, Market Basket and Costco. Instacart is not affiliated with these stores, but it makes shopping there so much easier.

I have a busy life and getting to the grocery store is not always easy, nor is it on the top of my “favorite things to do” list. I mean who likes going to the grocery store at 5pm? The lines are long, the people are moody, and I’m usually hungry. And lets face it, sometimes there just isn’t enough time to go to the grocery store.

Eating a gluten free diet makes this even more of a chore. I shop at multiple food stores because each one offers different gluten free items or significantly different prices for the same product. Instacart lets you mix and match from various stores. So rather than having to run all over the city to different grocery stores, someone else can do the schlepping for me!


With delivery prices as low as $3.99, and free for orders $35 or more this is a no brainer. I can definitely spend $35 in one shopping trip, thanks to the high prices of gluten free items. The minimum order is $10. Deliveries can be made in less than two hours but can also be scheduled for specific times or days when you’ll be home. The company says its fastest delivery was made in 12 minutes. Instacart also offers a service similar to Amazon Prime: for $99 a year, all under two hour deliveries over $35 are free.

I placed my first order at 5pm today. I ordered items from both Shaw’s and Whole Foods. It was easy to browse items by aisle, as you would in a grocery store, and I could filter by brand and/or dietary preferences including gluten free, organic, kosher, and vegan. This was a huge time saver. I was impressed with the number of gluten free products on the site. It’s not like food delivery/take out sites that don’t always list the gluten free options- you know what I mean, we’ve all been there.

Can’t find what you are looking for? It’s impossible to list every single item a grocery store carries. Luckily there is an option to Add a Special Request/Custom Item. All you have to do is include a description of what you are looking for the, the more specific the better, and you can even add a photo, which I did to make it easier for the shopper.

What happens if something is out of stock? When something is out of stock at the store Instacart will do their best to replace it with something similar. During checkout, you can choose specific replacements for any item, or ask for no replacement of an item. If you allow it, your shopper will call from the store to confirm replacement items.

You can view the status of your order and make changes and if the Shopper has not started working on your order, you can add to, modify or cancel your order very easily.

My first order:

Placing my order was super easy. I ordered food from both Shaw’s and Whole Foods.

Photo Courtesy of Instacart, this was not my actual order.

My shopper called me because an item I wanted wasn’t in stock, but they had another flavor, so I told her that was ok. She also told me she was having a hard time finding the special request item I had added to my order. That didn’t surprise me because I know that not all Whole Foods carry that very new item. A few minutes later I received a text message with an estimated delivery time. My shopper actually arrived 15 minutes before the estimated time, I can’t complain about that!

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I was impressed with the quality or service and communication. I also really liked the convenience and ease of the entire processes.

Prices are set by Instacart and may vary from what you may see in your store or your sales flyer. However, you will see the price for each item when selecting your grocery list. I found that the prices were very similar, if not the same, as what I typically pay for my groceries. For example a carton of Almond Breeze Almond Milk at Whole Foods cost $1.99 in the store and on Instacart. There were some items that seemed a bit high to me, Barbara’s Bakery Puffins at Whole Foods sell for $3.99 and a bit more at Shaw’s, about $5.99-$6.99. On Instacart the price at Whole Foods was also $3.99 but at Shaw’s the Puffins cost $7.99.

After your order(s) is delivered you receive both a text and e-mail. If any replacements had been made the e-mail will show this as well as the adjusted price. You are also asked to rate and tip your shopper. Tipping is not required but shoppers appreciate recognition of their hard work. You can tip in cash or using your credit card during checkout or after delivery.

Instacart is available in and around Boston and NYC (Manhattan, Brooklyn, Queens, Woodland Park) 7 days/week from 9am-midnight, depending on local store hours.



Want to give Instacart a try? Use this link or enter promo code GlutenFreeBostonGirl to get $10 off and free delivery on your first order!


Disclaimer: I was not paid for this review. I did receive $35 of free groceries from Instacart, but all of my thoughts and opinions are my own.

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Restaurant Review: The Barking Crab & a new menu featuring gluten free options

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Boston’s Iconic Waterfront Seafood Shack Introduces New Chef and New Menu to Kick Off its 20th Anniversary Year

The Barking Crab restaurant, Boston’s beloved seafood shack, went back to basics this past year, paring down its menu and reemphasizing its commitment to serving fresh, local seafood prepared with a “hook-to-table” sensibility. Now, the Barking Crab has completed ‘phase 2’ of its reinvention with a new executive chef, Joshua Brown, along with a new menu—just in time to celebrate its 20th anniversary year!


Opened in Boston in 1994 as an outdoor summer seafood shack, an adjunct to Neptune Seafood & Lobster Fish Market, the Barking Crab now stands in the gateway to The Seaport District of Boston, a much loved stop on The Boston Harborwalk. Offering a unique on-the-water dining experience—outside on the back deck under the tent in warm weather and indoors in the cozy Lobster Room with its wood burning stove during the winter. Celebrating its 20th anniversary year, The Barking Crab remains endearingly popular with locals and tourists alike, who return regularly for its fab food, festive atmosphere, and year ‘round vacation vibe.

Photo courtesy of Barking Crab
Photo courtesy of Barking Crab


A Natick, Massachusetts native and graduate of the Cambridge School of Culinary Arts, Executive Chef Joshua Brown comes to Barking Crab after seven years at Tomasso Trattoria & Enoteca in Southborough, where he rose through the ranks, going from line cook to pastry chef to a.m. sous chef to executive chef.  Prior to that, as banquet chef at French multinational food services giant Sodexo, Josh oversaw catering for large crowds at the JFK School of Government, Harvard Law School, and Highwood Manor House at Tanglewood.  He also spent a year as line cook at Michael Schlow’s Alta Strada in Wellesley, Massachusetts. Proficient in charcuterie, whole animal and fish butchery, bread baking and desserts, Josh’s culinary experience, palate and love of good food promise great tasting rewards for Barking Crab patrons—locals and visitors, regulars and newcomers alike. Chef Brown has a gluten intolerance, hence a new gluten free friendly menu.


The Barking Crab’s new seasonal menu offers some of the most creative seafood dishes in the city: from Nantucket Bay scallop ceviche and grilled yellow-fin tuna with gingery vegetables to grilled swordfish with eggplant caponata and a New England take on Southern shrimp and grits.

Gluten free appetizers include: black bean soup, mussels, Nantucket Bay scallop ceviche, tequila drunken shrimp, steamers, and the raw bar.

We tried the ceviche. The Nantucket Bay scallops are known for their delectable, sweet flavor, making this dish very different from traditional citrus filled ceviche dishes I am used to eating. The scallops were large and plentiful, paired with fresh cilantro and onion; this dish had a nice balance of flavor. The ceviche is served with gluten free chips.IMG_7156

The oil in the fryer is changed every single day. The gluten free chips are the first thing made in the morning and set aside for gluten free patrons.


For our entrees we ordered the shrimp and scallop kebabs and grilled swordfish.


The shrimp and scallop kebabs are served with Spanish rice and rosemary chimichurri.


The grilled swordfish is served with eggplant caponata and black beluga lentils.


We were so impressed with the distinct flavors of every component of each dish. The fish was fresh and cooked to perfection. I rarely order swordfish because it more often than not is overcooked and dry. But this swordfish was the complete opposite.  The quality of the food was also impressive; we were not expecting such creative and refined dishes.

Dessert is made in house. Every morning Chef Brown makes one to two desserts, and sometimes they are gluten free, sometimes they are not. Chef Brown made us a dessert of prosecco, macerated strawberries and pomegranate molasses.


Executive Chef Joshua Brown wants to make sure that guests’ first impression is a great and lasting one.   We certainly had a great first impression— if you can believe it this was my first time at Barking Crab— and we will be back again. It’s nice to have gluten free options at a place you would never think it was possible, and even better that the chef completely understands gluten allergies.


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The Barking Crab on Urbanspoon

Disclaimer: I received this meal free of charge, with the exception of gratuity, which we happily paid for the great service. I was not paid for my review and all opinions are my own.



Gluten Free Menu Options at Del Frisco’s Steakhouse // Seaport

Screen Shot 2014-03-02 at 4.44.21 PMOn Saturday I attended a complimentary lunch at Del Frisco’s Double Eagle Steak House with Blog and Tweet Boston. Del Frisco’s was born more than 20 years ago and embodies the rich tradition of the classic American steakhouse, with impeccable chef-driven cuisine, an extensive award-winning wine list, and unparalleled hospitality.

The Boston location is nestled in the Seaport District at Liberty Wharf. Featuring spectacular harbor views, a sprawling waterfront patio, and a grand circular bar, the sleek, modern main dining room is flanked with deep booths, private and semiprivate dining rooms. The entire restaurant is skirted with jaw dropping display of wines behind glass.

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Upon arrival we were immediately greeted by a friendly staff. At the bar we were treated to samples of two of Del Frisco’s most popular drinks:

The VIP— Svedka Clementine Vodka infused with fresh Hawaiian pineapple. IMG_6626And the Pomegrante Martini— 360 Vodka, PAMA Pomegranate liquor, splash of cranberry.IMG_6628

We ate lunch in the Harbor Room, a sizable yet intimate room with spectacular harbor views and patio access (if only it wasn’t 25 degrees out!). The Harbor Room would be great for rehearsal dinners, business meetings, or cocktail receptions. I sat with Katie of Katie’s Boston Cuisine, Lindsey of More Awesomer, Jessica of Of Vice and Men, Laura of Lavender & Lace, Christine of Rules for the Modern Girl, and Lauren of Boston Sweet Tea Party.

Katie and I
Katie and I

We had impeccable service throughout the event. The servers were incredibly knowledgeable about the menu and knew about my gluten allergy before I even got there. I was so impressed with their thoughtfulness and extra special attention they gave me. They explained each and every dish we tried with such precise details, and brought me gluten free versions— again, explaining in great detail what it was and how it was altered to be gluten free.

Del Frisco’s does offer a gluten free menu, but there are many items not listed on this menu that can actually be done gluten free.IMG_6644

*Note: “Gluten-Free designations are based on information provided by our ingredient suppliers. Warning: normal kitchen operations involved shared cooking and preparation areas. We are therefore unable to guarantee that any menu items is free from gluten or any other allergen, and we assume no responsibility for guests with food allergies or sensitivities. Please inform a manager of any allergies when ordering.”

The food was incredible. Each dish was better than the next. I can honestly say I haven’t had food this good in a long time.


Gluten Free bread from Something Without Wheat Bakery. Amazing; the other girls liked it better than it’s gluten counterpart.IMG_6643

Tuna tartare with citrus, capers, and chili cakes served with cucumber slices. IMG_6649 IMG_6651


Seared Ahi Tuna with shaved Napa Cabbage, Arugula, Mango, Toasted Almonds, Tomato, Avocado, and a Ginger-Sesame Dressing, drizzled with gluten free soy sauce. IMG_6658

House made chips (*fried in same fryer as gluten containing foods).IMG_5318

Steakhouse salad with broiled prime strip steak, deviled egg, baby mixed greens, watercress, avocado, cherry tomatoes, bacon, Parmesan, blue cheese & horseradish lemon dressing.IMG_5320


Filet Medallions served on scallion mashed potatoes and thin green beans.IMG_6676

Ribeye, New York Strip Steak, Filet Mignon, and Sirloin. Each one seasoned with salt and pepper and mouthwatering delicious.

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Sautéed Mushrooms IMG_6677With dinner we enjoyed Del Frisco’s private label cabernet from Robert Foley Vineyards, Napa, CA.
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The Crème Brule, a twist on an already delicious classic with the addition of cinnamon and Belgian white chocolate, is divine.IMG_6684

Big thanks to Executive Chef Derek Barragan.IMG_6686

Lunch at Del Frisco’s was an unforgettable experience. With impeccable service, exceptional cuisine, good company, and stunning views. It can’t get much better than that.

Disclaimer: I received lunch free of charge, with the exception of gratuity, which we happily paid for the great service. I was not paid for my review and all opinions are my own.
Del Frisco's Double Eagle Steak House on Urbanspoon

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Kitchensurfing: Bringing Personal Chefs into Your Kitchen & Fine Dining In to your Home {and $100 promo code}

My girlfriends and I are always looking for any reason or excuse to get together to eat, drink, and have a good time. Rather than go out I decided to invite a few friends over for Girls Night, and hired a chef through Kitchsensurfing, to make us appetizers and dessert. Screen shot 2014-01-31 at 2.09.05 PM

I love Kitchensurfing, I’ve been using the service for a few months now for private dinners (Valentine’s Day is coming up!) and a cooking lesson (click on the links to read about my other KS experiences). My friends, on the other hand, were newbies, and they were just as excited to try something different, as I was to introduce them to Kitchensurfing.

So what is Kitchensurfing?

Kitchensurfing is a marketplace for chefs of all kinds. It’s a service that allows you to bring chefs into your home to cook you a personal and customized meal. From hobby chefs to Michelin star chefs, you can browse the chefs on the site, view their sample menus, read their reviews, and book any of them. From private cooking lessons in your home, to meal deliveries, to a private dinner party for two or fifty-two, KS allows you to ‘shop’ around based on your own needs, wants, budget, and diet.

How it works:

  • Browse the list of chefs, read their reviews and sample menus, and pick one you’d like to have cook for you. Send them an e-mail and voilà, you’ve got yourself a private chef.


  • Submit a “Match Request”. Fill out a form stating what you’re looking for (party size, budget, date, time, etc.), any dietary restrictions or allergies, preferred cuisines, and anything else you want or don’t want. Your request will be sent to all the chefs matching your criteria. Chefs will then contact you to customize a menu. Once you’ve found a chef and a menu that you are satisfied with you can book your chef!

The booking process is incredibly east and it is ok to say no if you don’t like an idea or menu item. So be specific about your likes and dislikes along with any dietary restrictions.  All the chefs I’ve worked with were great with communicating with me prior to the booking, and customizing the menu to my likes and needs. And remember, the chefs want you to enjoy every last bite, so be upfront and honest!

Keep reading for your $100 code….

Our Girls Night was such a blast! The menu looked amazing, and the food turned out even better than we could have imagined. My friends loved every moment of it and could not stop talking about trying KS on their own.

Chef Stephen Coe created a menu of tapas and dessert. Each course was delicious and beautifully crafted. The freshness and flavors of each dish were impressive; we cannot say one bad thing about any of this food.

Red and yellow beet salad with shaved sheep cheese, candied pistachios, and a blood orange aged balsamic over local greens.IMG_6251

Sashimi Tuna served over seaweed salad with pickled ginger, sesame seeds, and siracha sour cream and rice crackers.IMG_6255 IMG_6252

Grilled Oysters with pancetta, fennel, bee pollen, chives, and grated sheep cheese. IMG_6262

Scallops with artichoke hearts, romaine, olives, basil, tomatoes, and capers.IMG_6263

Warm chocolate soufflé with strawberry tarragon and white balsamic purée.IMG_6261 IMG_6260

The awesome folks over at Kitchensurfing have provided me with a $100 discount code for YOU, my readers! Click here to claim your $100 voucher and discover what Kitchensurfing is all about. The code is valid Monday, February 3, 2014 through Sunday, February 16, 2014. Your meal needs to be booked prior to the 16th, but the date of the actual meal could be after this date.

And you don’t have to live in Boston; some chefs are willing to travel all over the state, even to Maine!

Disclaimer: I was not paid for my review. All thoughts and opinions are my own.

Pictures from my previous Kitchensurfing Experiences

Romantic Meal for Two by Chris Hallahan

– Late Season corn soup served hot with a ragout of lobster, bacon, and corn
– Kale salad with a warm bacon vinaigrette
– Blue Fish pan seared with crispy skin, over maple glazed carrots and fall vegetables
– Pumpkin & carrot cake (dairy, gluten free)IMG_4988

Cooking Lesson with Michelle Lahey:

-Middle Eastern Chickpea Burgers with Vegan Tzatziki
-Quinoa with Dried Cranberries and Roasted Butternut Squash
-Maple-Roasted Brussels Sprouts
-Vegan Pumpkin Chocolate Chip Bars

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Drop of Plated Meal prepared by Mark Hardin

– Arugula, Carrot & fennel salad with a creamsicle vinaigrette, sunflower seeds & orange slices
– Braised Lamb Shank slowly cooked in tomatoes and garlic. Served with a gravy made from its own juices. Accompanied by Roasted root vegetables and garlic mashed potatoes
– Mini Flourless Chocolate Mousse Cake Garnished with powdered sugar and a fresh raspberriesIMG_5950 IMG_5947

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New Holiday Menu & Gluten Free Options at Au Bon Pain

I was recently invited to attend blogger/media tasting at Au Bon Pain, hosted by Chief Brand Officer, Maria Feicht and Executive Chef/Director of Culinary, Roger Bowles. Unfortunately, I had to work and could not go. But, lucky for me, I was invited to check out the new holiday menu and gluten free options at a later time.

When you think of Au Bon Pain what comes to mind? Bagels? Sandwiches? GLUTEN?

Yes, they do have a gluten-filled menu, but they also have many gluten free options, including; salads, soups, a chicken harvest rice bowl, oatmeal, hot and cold lunch bar items, and other gluten free snack options.

Au Bon Pain strives to create healthier yet flavorful convenient options for everyone. ABP’s website offers nutritional and allergen information for every single menu item.Screen Shot 2014-01-05 at 10.50.34 AMAt Au Bon Pain, items are clearly marked if/when they contain allergens. I like the variety of gluten free options available at each location and I am happy that Au Bon Pain is recognizing this opportunity to give their customers more information about their products.

I’ve eaten at Au Bon Pain numerous times but I had no idea that the company was founded over 35 years ago in Boston! Au Bon Pain has over 250 locations world wide, including Thailand, Japan, and Kuwait.

Six times a year, the company introduces new seasonal items to the menu, and sometime they become permanent fixtures. The New Holiday Menu only includes one new gluten free option. It’s disappointing there’s only one GF option, but once you try the GF Thai Coconut Shrimp, you won’t care about the gingerbread cookies or peppermint shortbread!

The Thai Coconut Shrimp is a blend of petite shrimp, red peppers, carrots, bamboo shoots and lemongrass in a coconut and curry broth with a touch of spice and fresh lime. This is not the type of soup I would expect to find at this café, but I am pleasantly pleased that it is on the menu and I hope that it becomes a mainstay! IMG_5937

And, Au Bon Pain now has K-Cups! Awesome right?? I drink coffee, from a Keurig machine, Every. Single. Morning. So this was great news for me!

Au Bon Pain has over a dozen locations in Boston and Cambridge. To find a location near you, click here.

Au Bon Pain on Urbanspoon


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GIVEAWAY: Win 2 tickets to Spirit of Boston’s 80’s Dance Party Cruise!

Show Your Moves on Boston’s Best ‘80s Dance Party Cruise.Screen shot 2013-11-07 at 4.13.38 PMThe Spirit of Boston on Boston Harbor delivers the most entertaining and unique combination of dining, dancing, entertainment, and spectacular views. Cruising year-round from Boston’s historic Seaport District, the Spirit of Boston offers Lunch, Dinner, Cocktail, Moonlight Cruises and much more!

On November 16, 2013, come aboard Spirit of Boston for a great dinner and fun night dancing to your favorite ‘80s hits. Come dressed in your best ‘80s gear and get ready for a totally radical cruise on Boston Harbor. Parachute pants, leg warmers and yes, even mullets, welcome.

One lucky winner will win two tickets for the 80’s Dance Party Cruise on Saturday, November 16, 2013. This is your chance to spend an evening dancing to 80’s tunes and eating delicious food all while taking in gorgeous views of the Boston Harbor, wearing your favorite 80’s getup.

Saturday, November 16, 2013 7:00 PM – 10:00 PM
Boarding at 6:30 PM
Departing from World Trade Center, Boston

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To enter, simply click on the rafflecopter giveaway below.
a Rafflecopter giveaway

This giveaway ends on Thursday November 14, 2013 at 11:59pm ET. Good luck!

Want to learn more about the Spirit of Boston? Check out their website for other events and dining options. I highly recommend the Chocolate and Champagne Brunch, which I attended in September and you can read more about here.IMG_4645

Drizly Delivers Alcohol Right to Your Door

A new alcohol delivery service app called Drizly, developed by three Boston College alums, rolled out this past spring and we used it tonight for the first time. I don’t know what took us so long to get on board!

Drizly is a convenient and enjoyable way to buy alcohol. Drizly allows users to have their favorite beer, wine, and/or liquor delivered to their door in 30-60 minutes, without the hassle of going to the liquor store, and without any markup!

I’m sure you’re asking, “How is this legal?” Well, rest assured, it is completely legal. The Drizly team is following Massachusetts law and has worked with some of the best law firms in the state to ensure that everything is absolutely on board. They have a state of the art ID verification system that makes sure the person ordering and receiving the alcohol is over the age of 21.

So how do you get started? Simply download the Drizly app and put in your address and payment info. Browse their list of available beer, wine, alcohol and extras (bitters, Bloody Mary Mix, martini olives, etc.), place your order and then sit back and relax.

Save $5 on your first order with promo code “glutenfree”. Enjoy!