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Wallaby’s NEW Simple Bakes

Wellaby’s has launched a new savoury snack. Simple Bakes is the first wholegrain snack that will tantalise your taste buds from the very first crunch, while being completely free from most common allergens. 

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Simple Bakes are baked to a light, crispy and bubbly perfection – bringing new meaning to the word ‘moreish’! Whether you’re celiac, gluten intolerant or simply want to avoid gluten in your diet, you can rest easy because Wellaby’s has you covered! They produce Simple Bakes in a gluten free dedicated facility and operate strict control over incoming ingredients to ensure products are 100% free of gluten.

Simple Bakes are also free of nuts, eggs, dairy, and GMO’s, and are lower in calories and fat than potato crisps. 

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Simple Bakes are so moreish and tasty, yet only have 6% fat and less than 110 Kcal per serving.

The snacks are available in 3 flavors, including:

  • Pinch of Sea Salt & Pepper – A delicate pinch of salt will wake up your taste buds from that first crispy bite. The freshly milled pepper gives it a slight kick. Perfect for dipping with hummus!
  • Spicy Chilli – A fusion of fiery warmth and tasty tanginess that pack a punch without being too hot to handle. 
  • Smoky BBQ – A ‘Deep South’ inspired snack that blends sweet and smoky. The rich BBQ smokehouse flavor is hard to resist! 

You can purchase Wellaby Simple Bakes online here

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

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Grainful // savory oatmeal meal kits and frozen entrees

Grainful chef-inspired frozen entrees and meal kits are made with 100% whole grain steel cut oats. Instead of rice or quinoa as the base, Grainful uses steel cut oats.

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Steel cut oats are a complete protein, meaning they contain all 9 essential amino acids. They are also high in fiber, making you feel fuller longer, and full of calcium, iron, magnesium, B-vitamins and antioxidants. Steel cut oats also Contain high levels of Beta-Glucans, which help lower cholesterol and blood pressure, are low in unsaturated fats and sodium, and can also help regulate blood sugar levels and enhance immune defense.

Made with 100% whole grain steel cut oats, Grainful all-natural frozen entrées are the perfect quick and healthy lunch or dinner. The frozen entrees are great tasting and convenient. Bring them for lunch or heat them up for the whole family for dinner. Grainful chef-crafted recipes inspired by bold flavors from around the globe will leave you wanting more!

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Meal Kits can be used as a side or transformed into a full entree by simply adding vegetables and/or protein. These chef-crafted blends of steel cut oats, spices and vegetables are transformed into a delicious meal with the addition of meat, seafood or extra vegetables. With Grainful Meal Kits, the opportunities are endless. 

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Flavors include:

  • Tomato Risotto
  • Homestyle Cheddar
  • Madras Curry
  • Jambalaya

All products are gluten free certified, contain no GMO ingredients or perservatives, and almost all are vegan. 

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It’s simple. Clean ingredients and bold flavor profiles. 

You can find Grainful products at Wegmans, Safeway, and natural food stores across the US. Click here to find a store location nearest you.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

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California Country Gal – Real Bread

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Today I am excited to share with you a company I recently learned about. California Country Gal is a family business that unexpectedly grew out of a single recipe that was being developed in a kitchen for a cookbook. California Country Gal makes a variety of Real Breads and Baking Mixes using nutrient dense and high quality “real” ingredients. The mixes are made without grains, dairy, sugar, soy, yeast, and extracted starches.  The results are a truly healthy and delicious line of products. 

It’s a quick and simple process for the home baker, even the not so experienced bakers. It really is that easy to make. Simply add water, apple cider vinegar and eggs, and in one hour or less you’ll have delicious gluten free bread!img_0800

From Sandwich Bread to Cinnamon Rolls and Hamburger Buns, California Country Gal has a product for all your bread needs. 

The mixes can also be used to make pancakes, brownies, cookies, cake, pizza crust and more! California Country Gal provides a whole range of recipe ideas on their website. 

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GRAIN FREE CHOCOLATE CHIP COOKIES DIRECTIONS

  • 1 CUP of any REAL BREAD™ BAKING MIX
  • 2 eggs
  • 6 TABLESPOONS melted butter or shortening
  • 1/3 CUP of your favorite sweetener
  • 1/2 teaspoon stevia
  • 1 TABLESPOON vanilla
  • 1/2 CUP chocolate chips
  1. Combine all the ingredients except the Baking Mix.
  2. After combined, stir BAKING MIX into bowl of combined ingredients until thoroughly mixed. 
  3. Scoop balls of dough (I use an ice cream scoop) onto a greased or lined baking sheet.  
  4. Gently press down on each dough ball with a damp palm.  
  5. Bake at 350°F for about 16-18 minutes.

California Country Gal products are ideal for Low Carb, Gluten Free, and Paleo lifestyles.  They truly act and taste like REAL BREAD. 

Mixes are available online at just $8 each.

Note: baking mixes test at <5ppm for gluten. The industry standard for a certified product is <10ppm or less. California Country Gal is not certified gluten free, however they strive for the best possible products at all times and have begun testing regularly.  If you have extreme allergies, always consult with your doctor and educate yourself to know about what is acceptable for your particular diet.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

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Ardenne Farms NEW gluten free products + giveaway

Ardenne Farms is on a mission to help those living gluten free and/or those with a sweet tooth. Ardenne Farm (pronounced Are-den) started by using a variety of innovative high-quality gluten-free flour blends, creative imaginations, and over 20 years of experience working in the food business. Ardenne Farms makes Gluten Free baking mixes that are vegan, Kosher and produced in a peanut and tree nut free facility. Ardenne Farms is certified gluten free and carry the GFCO’s GF symbol. Every batch is tested to ensure that all our mixes contain less than 10 ppm gluten.

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Ardenne Farms makes a variety of baking mixes; from muffins and pancakes, to cookies, brownies and cakes. 

Ardenne Farms recently launched three new baking mixes: Lemon Poppyseed Muffins, Pumpkin Streusel, and Snickerdoodle Cookies. 

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The NEW Gluten Free Lemon Poppy Seed Muffin mix bakes up muffins that are so decadent and moist, they’ll soon become your new morning pick-me-up! I brought them to work and everyone in my office devoured them. I got so many compliments, and requests for more! They taste so good that many people did not know they were gluten free until I told them. 

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I also love the new Snickerdoodle Cookie mix. I love the flavor of cinnamon and vanilla; yum! You can purchase Ardenne Farms products at retail locations across the country, including Roche Brothers, and Natural Food Stores. Click here to find a retail location nearest you. 

Now for the giveaway! One lucky reader will win all three NEW baking mixes. To enter simply leave a comment below then head over to Instagram, like and comment on this post

This giveaway will end on March 12, 2017 at 11:59pm. Open to U.S. residents only.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review. 

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Simple Mills Almond Flour Crackers

With just three years in stores under its belt, Simple Mills is leaving established competitors in the dust in terms of market share. The company is now the #1 fastest growing baking mix and cracker brand, #2 largest baking mix brand by dollars sold, #3 largest cracker brand by dollars sold in less than 9 months after launch. Wow.

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Simple Mills product line has expanded in the last year to include not only baking mixes, but frosting and crackers as well.  Simple Mills’ line of food is:

  • ‘Real simple’ made with fewer ingredients and no fillers
  • Higher in protein and lower in sugar 
  • gluten free, grain free, and soy free (the base of most mixes is almond flour)
  • Non-GMO certified

Simple Mills products are free of 6 of the Big 8 allergens. All products contain Tree Nuts (in the form of almonds and/or coconuts) and some contain Dairy (organic milk is used in the Farmhouse Cheddar cracker). All Simple Mills products comply with industry standards for allergen controls, which includes segregating allergens during ingredient storage and production, conducting full allergen cleans between production runs, and testing for allergens on manufacturing equipment before use.

I recently tried the new Almond Flour Crackers. These six crackers (flavors below) are made with a blend of almond flour, sunflower seeds and flax seeds.

  • Farmhouse Cheddar
  • Fine Ground Sea Salt
  • Rosemary & Sea Salt
  • Sun-dried tomato & Basil 
  • Smoky BBQ Cheddar
  • Cracker Black Pepper

Simple Mills Almond Flour Crackers have 3 grams of protein per serving and  20-50% less carbs than leading cracker brands. The flavors are intense but in a good way. My favorite was the Rosemary & Sea Salt. 

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Rosemary & Sea Salt Nutritional Info

You can purchase Simple Mills products online, and on Amazon. To find products at a store near you, check out their store locator.

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Bobo’s Oat Bars – Gluten Free and Vegan

On a rainy afternoon in 2003, Beryl Stafford and her daughter “Bobo” baked oat bars that soon became a Boulder, CO cafe favorite. A simple recipe offered an unassuming oat bar recipe that was the perfect antidote to the grey day… and together they baked the first Oat Bar and the same exact recipe still used by Bobo’s today.

In 2003, when Bobo’s was getting its first footholds throughout the Front Range shelves and shops, the snack bar category was in its earliest days. Most of it then (and still today) offered little in the way of hearty, wholesome and simple. From the very beginning, Bobo’s committed to baking in simple ways with a simple ingredient list with simple language and simple packaging. And while the snack bar category has gone absolutely bonkers, very little with Bobo’s has changed.

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Bobo’s Oat Bars are certified gluten free – made in a gluten free facility and testing is done on every batch – dairy free, vegan, Kosher. There are several flavors of Bobo’s that contain tree nuts and/or peanuts. Bobo’s has an allergen program in place to prevent cross contact with these allergens, but it is recommended that those with allergies to these ingredients exercise caution when eating Bobo products.

Bobo’s Oat Bars are available in 15 flavors:

  • Original
  • Coconut
  • Cranberry Orange 
  • Banana Chocolate Chip
  • Chocolate Chip
  • Cinnamon Raisin
  • Peanut Butter
  • Almond Butter
  • Peach
  • Maple Pecan
  • Coconut Almond Chocolate Chip
  • Lemon Poppyseed
  • Apple Pie
  • PB + J
  • Gingerbread

The bars are dense and will keep you full for hours. Each bar is two servings and if you eat the whole thing it’s like eating a small meal. The bar was great for a post-workout breakfast and kept me full until lunch time. 

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While I found the Original to be somewhat plain in flavor, I loved the coconut! The Coconut bar combines hearty oats and sweet coconut flakes that give it a slight sweetness. I also enjoyed the Banana Chocolate Chip. It was a little chewier than the others with a sweet banana and chocolate chip taste – it tasted like homemade banana bread. The first bite almost tastes like a donut; sweet – but not too sweet – and keeps you coming back for more. Maybe I haven’t had a donut in while…

Bobo’s Oat Bars are available at Whole Foods Markets, Safeway, REI, and hundreds of other locations throughout the US. You can also purchase Bobo’s Oat Bars on Amazon. There currently is a promotion on Amazon to save 15% off any Bobo’s Oat Bars order. Click here to get the coupon.  

 

Disclaimer: I received one or more of the products mentioned above for free.  Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

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Kuli Kuli Foods – A Moringa Superfood Company

Many people want to incorporate more vegetables/greens into their diets but find it difficult to get their greens at meals other than dinner. Kuli Kuli’s delicious Moringa Superfood Bars, Pure Moringa Powder, Energizing Moringa Herbal Tea, and Moringa Green Energy shots make it easy to get greens on the go while helping to plant moringa trees and support women farmers in the developing world.

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Never heard of Moringa before? I hadn’t either until Kuli Kuli reached out to me. Although this plant was initially discovered for its beneficial properties thousands of years ago, only recently has moringa (sometimes called the Ben oil tree) become known as one of the most impressive herbal supplements to hit the holistic health market. In fact, in 2008 the National Institute of Health called moringa (moringa oleifera) theplant of the year,” acknowledging that “perhaps like no other single species, this plant has the potential to help reverse multiple major environmental problems and provide for many unmet human needs.” 

Kuli Kuli is America’s leading moringa brand, providing the high quality and nutritious moringa products. Kuli Kuli’s moringa is rich in iron, calcium, vitamins, and antioxidants, and provides a complete protein with all 9 essential amino acids. Gram for gram, moringa contains two times the amount of protein of yogurt, four times the amount of vitamin A as carrots, four times the amount of calcium as cow’s milk, seven times amount of vitamin C as oranges. I think you get the picture. 

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Morninga has many benefits including: anti-inflammatory, balances hormones and slows the effects of aging, helps improve digestive health and balances blood sugar levels, to name a few. 

All of Kuli Kuli’s products are gluten free, vegan, soy free, dairy free and non-GMO. My favorite are the Moringa Superfood Bars which are available in three flavors: Dark Chocolate, Crunchy Almond and Black Cherry.The bars are chewy and slightly sweet and with 190 calories and more fiber than a bowl of oatmeal, they keep me going all morning. 

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The Moringa Green Energy Shots contain half a cup of leafy greens per serving. It’s as if they’ve combined a healthy green smoothie with coffee to make an all natural, great tasting, energy shot.

By hand-harvesting only fresh, young leaves, Kuli Kuli ensures that their organic moringa powder is more nutrient-dense and less bitter than anything else on the market. Kuli Kuli works with women-led farming cooperatives to grow moringa, use it to improve local nutrition, and help farmers earn a sustainable livelihood by selling it here in the US. To date, Kuli Kuli has planted 200,000 moringa trees and supported 800 women farmers to earn a sustainable livelihood growing moringa. 

Kuli Kuli is available at Whole Foods Market and Natural food stores throughout the country. You can also purchase Kuli Kuli products on Amazon

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

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Bear Pond Farms Pesto

Earlier this week I posed about Bear Pond Farms new heat-and-serve Queso. In that post I also mentioned that Bear Pone Farms first product line was it’s Pestos, and today I’m here to talk about all about pesto. 

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Bear Pond Farms is located in Glastonbury, CT and has been making gluten free pesto sauces and dips for 13 years. The pesto sauces capture that sparkling-green awesomeness—in uniquely flavorful and mindful ways. Made with organic herbs, non-GMO oil, and sheep’s milk pecorino romano cheese, all of the pestos are gluten free. They also make two vegan pesto varieties if dairy isn’t your thing.

I don’t usually buy pre-made sauces, I tend to make my own, but when Pear Pond Farms asked if I would like to try their pestos, I decided to try them. Why you ask? First, I liked that the ingredients are non-GMO and that all products are gluten free. Secondly, the ingredient list is short – herbs, oil, garlic and cheese – nothing unrecognizable or unpronounceable. 

Bear Pond Farms Pesto is available in 7 varieties: 

  • 3 Greens Pesto (vegan)
  • Cilantro Pesto
  • Tomato Basil Pesto
  • Sun dried tomato pesto
  • Spice vegan pesto 
  • Premium basil pesto
  • Artichoke pesto

My favorite so far is the 3 Greens Pesto. It is a lighter and modern vegan pesto made with organic kale and arugula. It is earthy and tangy and perfect with many dishes. I used this pesto to make chicken and broccoli pasta and it was delicious! It was super easy to make. Sear chicken in olive oil and 2 tablespoons pesto over medium-high heat until almost cooked. Add in broccoli and 2 more tablespoons of pesto. Cook until chicken is done. Add it pasta and desired amount of pesto. Toss and serve.  

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Bear Pond Farms has a variety of recipes and tips available on their website

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The pestos and quesos are lab tested <20 ppm gluten. Though they are made at a MA packer that is not a gluten free facility, it is SQF2 certified with preventatives in place to prevent ingredient cross-contamination.

You can purchase Bear Pond Farm products via Amazon and at Whole Foods, select Big Y Supermarkets, and dozens of other retailers throughout the country. Click here for a full list of retail locations.

Don’t forget to enter the Bear Pond Farms Queso Giveaway!!

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

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Siete Family Foods launches new Grain Free Tortilla Chips

Look out chip aisle, there are new players in town! While we’ve recently seen a prevalence of grain-free snacks to munch on, Siete Family Foods has taken it a step further with grain-free tortilla chips made from anti-inflammatory ingredients like cassava flour. 

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Over the summer I tried Siete’s grain free tortillas, which I loved, so I was thrilled to learn about their new line of chips and even more thrilled to try them! 

Made with cassava flour, avocado oil, and other real food ingredients, the chips come in three classic flavor varieties: Sea Salt, Nacho, and Lime. With demand for anti-inflammatory and better-for-you snacks on the rise, Siete’s chips satisfy both taste and dietary needs.

 

My favorite flavor is Sea Salt. It tastes like a fresh tortilla chip you would expect from a Mexican restaurant. The avocado oil gives it a delicious and slightly oily flavor that I love. These are my new favorite chips! We served them during Sunday’s football party and our friends devoured them! I will definitely be getting more before our Superbowl party!

All three varieties of Siete Grain Free Tortilla Chips are Non-GMO Project Verified, Gluten-Free Certified, and are completely free of corn, wheat, rice, beans, soy, and dairy. The paleo and vegan-friendly chips are perfect for snacking straight out of the bag, as well as for pairing with fresh salsa or guacamole, yum!

Siete Grain Free Tortilla Chips will be available for purchase at Whole Foods Market locations nationwide starting January 2017 (SRP $4.99) and I saw them at my local Whole Foods for the first time yesterday! Click here to find a location nearest you.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review. 

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premium organic tiger nut flour

If you are looking for flour that’s Gluten Free, Organic, NUT FREE, Non Allergenic, Non-GMO then you have just found it!

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Premium Organic Tiger Nuts Flour is milled from fine Raw Premium Organic Tiger Nuts and bakes 1-1 just like ordinary Flour. What’s so great about this flour, is that because it is ground so fine, you can use it as a smoothie mix too. Just put a few spoonfuls with fresh fruit or vegetables, together with some ice and a little water and throwing it all in a blender for terrific smoothies.

So you might be a little confused right now. Tiger Nuts are actually NOT nuts, they are a tuber that grows below the ground’s surface. They have all of the nutrients and energy benefits of nuts and then some, but without the stuff that can adversely affect allergies. hey are packed with fiber, vitamins and nutrients, and deliver a serious dose of energy. And because they have so much fiber, they make you feel full, which of course helps curb your appetite.

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I recently experimented with baking with this flour for the first time. I love chocolate chip cookies and this recipe was hit! I served the cookies to our friends who were over during the Patriots game last night and by the end of the night all of the cookies were gone! 

Tiger Nut Chocolate Chip Almond Butter Cookies
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Ingredients
  1. 1/2 cup Tiger Nut flour
  2. 1 large egg
  3. 2 tablespoons brown sugar
  4. 1/2 cup chocolate chips
  5. 1/4 cup honey
  6. 1 cup almond butter
  7. 1 teaspoon vanilla extract
  8. 1/2 teaspoon baking soda
  9. 1/4 teaspoon sea salt
Instructions
  1. Preheat the oven to 350F
  2. Combine all ingredients in a bowl and mix thoroughly.
  3. Scoop tablespoon sized balls onto a baking sheet and flatten with the back of a spoon
  4. Bake for 10 minutes, or until the cookies start to brown
  5. Cool for 5 minutes before serving
Gluten Free Boston and Beyond http://glutenfreebostonandbeyond.com/
 

You can purchase Tiger Nut Flour online for $13.99.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers.