Healthy Summer Drinks featuring Maple Water


Here are some great recipes for healthy summer drinks utilizing maple water from the local Concord, MA based company, DRINKmaple. As you know, maple water is a low-calorie/low-sugar, nutrient-rich beverage that contains 46 naturally occurring vitamins, minerals, polyphenols, electrolytes and prebiotics and is obtained by tapping into maple trees.

Blueberry Maple Water Lemonade Popsicles

  • 1 cup of frozen blueberries
  • 2 containers (2 cups) of DRINKmaple pure maple water
  • 3 cups of natural lemonade

Blend together and pour into popsicle maker. Let them freeze for several hours and enjoy!

Makes 12 popsicles.


Watermelon Mint Maple Water Cooler

  •  1 cup of seedless watermelon
  • 1/2 container (1/2 cup) of DRINKmaple pure maple water
  • 1/2 cup ice
  • 6 leaves of fresh mint
  • Optional: to make this an alcoholic drink, add a shot of cucumber vodka

Combine all ingredients into a blender and blend until smooth. Enjoy!


Strawberry Vanilla Maple Water Smoothie

  • 1 cup frozen strawberries
  • 1/4 cup raw cashews
  • 1 tbsp chia seeds
  • 2 medjool dates
  • 1/2 tsp vanilla
  • 1/2 cup ice
  • 1 container (1 cup) of DRINKmaple pure maple water

Combine all ingredients into a blender and blend until smooth. Enjoy!



PHOTO CREDIT: Alicia Carlson Photography

Certified Nutritionist & Holistic Health Counselor Kate Weiler, who is also the Co-Founder of DRINKmaple, has shared with us three of her favorite ways to keep cool and hydrated this summer while simultaneously nourishing your body with the unprecedented benefits of maple water. DRINKmaple’s maple water is available throughout the Northeast as well as on

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I've been on a gluten free diet since January 2009. It's been an adventure, and a challenge at times. I love to go to new restaurants and try new foods, and being gluten free can make eating out difficult at times. But I will not let my dietary restrictions get in my way of finding new restaurants and products. These are my stories of being a young women in a big city, eating out and trying new foods, all while NOT eating gluten. Like I said, it's an adventure and you are welcome to come along... Please note that as I try to eat gluten free 100% of the time, my intolerance is not as severe as others so please use caution when dining at restaurants that are not certified gluten free.

8 thoughts on “Healthy Summer Drinks featuring Maple Water

  1. so cool, I never heard of maple water that you can purchase! I love maple syrup, this is much better I want to try!

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