IMG_3500

Thunderbird Real Food Bars, a truly healthy energy bar.

 
 
logo-4
Thunderbird Bars were founded and crafted in Austin, TX by endurance athletes who wanted real food for pure energy, but made for anyone looking for a great tasting and truly healthy alternative to “energy” bars. Thunderbird Real Food Bars specializes in creating epic tasting whole food energy bars. Containing uniquely pure and highly powerful ingredients, Thunderbird bars provide consumers with conveniently packaged, nutrient dense, plant-based goodness. Each bar is made using the finest and freshest available whole foods that earth has to offer.
 
Because Thunderbird Cares about your body, they use only real whole food ingredients. Thunderbird bars taste great and made by using only 100% all-natural, simple and certified ingredients and not one drop of sugar to provide clean, pure, real food energy for life. Thunderbird Bars are gluten free, grain free, soy free, dairy free, non GMO project verified, and vegan.

IMG_3498

Each bar is made with a combination of fruits, nuts, seeds, spices and nothing else. I love the variety and creativity of the flavors Thunderbird has come up with! 

To find a retail location nearest you click here. You can also purchase Thunderbird bars on Amazon.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
IMG_3307

Enjoy Life Foods New Chewy Bar Flavors

I am sure you have seen the exciting news online – Enjoy Life Foods has added three new flavors to their Baked Chewy Bar line! The three new flavors include: Caramel Blondie, Carrot Cake, and Lemon Blueberry Poppyseed. 

IMG_3307

The need for free-from snacking keeps growing and Enjoy Life is meeting the demand with these three tasty new flavors.These three new snack bars are 15% larger and more flavor-packed than the classic Chewy Bars you are used to. All bars are not only free from the top 8 allergens, but they are also certified non-GMO, Kosher, Halal and made without artificial ingredients. 

Here’s a look at the three new labor additions: 

Caramel Blondie: made with bits of dairy free caramel and mini chocolate chips, this bar is a decadent dessert when your sweet tooth cravings hit!

Carrot Cake: made with shredded carrots, California raisins and roasted pumpkin seeds this snack bar is a twist on one of my favorite desserts. 

Lemon Blueberry Poppy Seed: This bar tastes like a breakfast muffin! I love the combination of tart lemon and sweet blueberries. 

IMG_3301

Which flavor are you most excited to try?

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

MixtBag

RW Garcia MixtBag Tortilla Chips

Family-owned snack brand RW Garcia is one of my go-to brands. They offer several lines of artisan chips and crackers that have a clean ingredient deck, are Non-GMO Project Verified and certified gluten-free, giving everyone peace of mind to eat freely and enjoy. 

Their crackers and chips are so versatile and can be eaten on their, turned into appetizers or incorporated into entrees. 

RW Garcia MixtBag combines two delicious flavors in one bag! Quality tortilla chip selections into one bag for a snack the whole family will love. Available in three varieties, Yellow/Blue corn tortilla chips, Yellow/Red corn tortilla chips, and new Veggie corn tortilla chips (there’s 3 different chips in this bag!), the MixtBag offers a great snack that is completely wheat and gluten free, contains no Trans Fats and is made with all non-GMO ingredients.

Screen Shot 2017-07-07 at 5.54.36 PM

I love chilaquiles and have tried many different corn chips in this recipe. The MixtBag tortilla chips held up nicely to the sauce and made for a delicious and crunchy base for the shredded chicken and fresh cilantro. This super simple recipe is easy to make yet delicious! 

IMG_3032

You can purchase RW Garcia products at Shaw’s and Star Market. Click here to find a retail location nearest you. 

 

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

IMG_2743

Wallaby’s NEW Simple Bakes

Wellaby’s has launched a new savoury snack. Simple Bakes is the first wholegrain snack that will tantalise your taste buds from the very first crunch, while being completely free from most common allergens. 

wellabys3pack

Simple Bakes are baked to a light, crispy and bubbly perfection – bringing new meaning to the word ‘moreish’! Whether you’re celiac, gluten intolerant or simply want to avoid gluten in your diet, you can rest easy because Wellaby’s has you covered! They produce Simple Bakes in a gluten free dedicated facility and operate strict control over incoming ingredients to ensure products are 100% free of gluten.

Simple Bakes are also free of nuts, eggs, dairy, and GMO’s, and are lower in calories and fat than potato crisps. 

IMG_2744

Simple Bakes are so moreish and tasty, yet only have 6% fat and less than 110 Kcal per serving.

The snacks are available in 3 flavors, including:

  • Pinch of Sea Salt & Pepper – A delicate pinch of salt will wake up your taste buds from that first crispy bite. The freshly milled pepper gives it a slight kick. Perfect for dipping with hummus!
  • Spicy Chilli – A fusion of fiery warmth and tasty tanginess that pack a punch without being too hot to handle. 
  • Smoky BBQ – A ‘Deep South’ inspired snack that blends sweet and smoky. The rich BBQ smokehouse flavor is hard to resist! 

You can purchase Wellaby Simple Bakes online here

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

logo-2

Movie Night with G.H. Cretors Popped Corn

I love going out on date nights with my husband but sometimes it’s also nice to stay in, put on comfy pants, and simply watch a movie together.Thanks for G.H. Cretors, we were able to enjoy a night in complete with popcorn and movies! 

IMG_2364

G.H. Cretors popcorn roots date back to the 1893 World’s Fair in Chicago, where the very first commercial popcorn maker was unveiled by Charles Cretors. Today, the passion for obsessively delicious popcorn continues, with all popcorn varieties made with high-quality, real ingredients, like premium aged cheddar cheese, at the G.H. Cretors facility in Waukegan, Illinois.

Popcorn is naturally gluten-free, and G.H. Cretors is committed to keeping it that way. They don’t process gluten in their facility, and all of their products are Certified Gluten-Free. 

Feb_Banner

G.H. Creators uses Non-GMO popcorn and Non-GMO ingredients whenever possible in all flavors, and only organic ingredients in the Organics line. Aside from its rich flavor profile, brown rice syrup has other pros—which is exactly why we use it instead of sugar. Unlike other sugars that cause “sugar highs,” brown rice syrup offers a steady supply of energy over a longer period. Bonus: It also has a wonderful, crisp sweetness. Most caramel corns still opt for corn syrup. Most, but not us. 

Flavors include:

  • Organic Chile Jalapeño White Cheddar
  • Organic Dill Pickle
  • Just the Cheese Corn
  • Just the Caramel Corn
  • Organic Extra Virgin Olive Oil
  • The Mix

You can find G.H. Cretors at Target, Star Market, Shaws,Walgreens, and Rite Aid to name a few retailers. Click here to find a retail location nearest you.

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

IMG_2133

Celebrating National Chip & Dip Day with a Good Health Giveaway

Who doesn’t love a good chip & dip appetizer? Who doesn’t love chips period? In honor of National Chip & Dip Day on March 23rd, I’ve partnered with Good Health to create a delicious chip & dip pairing.  

good-health-logo

National Chip & Dip Day, an annual favorite food holiday, celebrates a perfect combination that is loved by many across the country. Chips and dip are a popular party dish as it is not only favored by most but also quick and easy to prepare, especially thanks to Good Health’s healthy gluten free chip offerings. 

5-5oz-BBR-Tortilla-PackageShot

Good Health, creator of crunchy, craveable  and innovative snacks has got you covered with delicious and gluten free chips. The Organic Black Bean & Rice Tortilla Chips are made with, well, black beans and rice, and finished with a touch of Himalayan sea salt. 

EYV-SeaSalt-4_5oz

Good Health Organic Sea Salt Eat Your Vegetables Chips are packed with 8 great vegetables including carrots, sweet potatoes, kale, spinach, broccoli, tomatoes, beets and shiitake mushrooms. These chips are an excellent source of vitamins A and C plus a good source of vitamins E and B6 so you can snack happy and enjoy being good!

Easy Hummus Recipe
Write a review
Print
Ingredients
  1. 2 (15.5-ounce) cans no-salt-added chickpeas, rinsed and drained
  2. 2 garlic cloves, crushed
  3. 1/2 cup water
  4. 1/4 cup tahini
  5. juice of one lemon
  6. 2 tablespoons extra-virgin olive oil
  7. salt and pepper to taste
Instructions
  1. Place beans and garlic in a food processor; pulse 5 times or until chopped. Add 1/2 cup water and remaining ingredients; pulse until smooth, scraping down sides as needed
Gluten Free Boston and Beyond http://glutenfreebostonandbeyond.com/
Good Health has generously offered to give one lucky reader the chance to win one bag of each Organic Black Bean & Rice Tortillas and Sea Salt Eat Your Vegetables! To enter, simply leave a comment below telling me your favorite chip and dip paring AND comment on this post.

This giveaway will end on March 27, 2017 at 12:00am. Open to U.S. residents only. 

 

Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

SIM-AFC-2

Simple Mills Almond Flour Crackers

With just three years in stores under its belt, Simple Mills is leaving established competitors in the dust in terms of market share. The company is now the #1 fastest growing baking mix and cracker brand, #2 largest baking mix brand by dollars sold, #3 largest cracker brand by dollars sold in less than 9 months after launch. Wow.

SIM-AFC-2

Simple Mills product line has expanded in the last year to include not only baking mixes, but frosting and crackers as well.  Simple Mills’ line of food is:

  • ‘Real simple’ made with fewer ingredients and no fillers
  • Higher in protein and lower in sugar 
  • gluten free, grain free, and soy free (the base of most mixes is almond flour)
  • Non-GMO certified

Simple Mills products are free of 6 of the Big 8 allergens. All products contain Tree Nuts (in the form of almonds and/or coconuts) and some contain Dairy (organic milk is used in the Farmhouse Cheddar cracker). All Simple Mills products comply with industry standards for allergen controls, which includes segregating allergens during ingredient storage and production, conducting full allergen cleans between production runs, and testing for allergens on manufacturing equipment before use.

I recently tried the new Almond Flour Crackers. These six crackers (flavors below) are made with a blend of almond flour, sunflower seeds and flax seeds.

  • Farmhouse Cheddar
  • Fine Ground Sea Salt
  • Rosemary & Sea Salt
  • Sun-dried tomato & Basil 
  • Smoky BBQ Cheddar
  • Cracker Black Pepper

Simple Mills Almond Flour Crackers have 3 grams of protein per serving and  20-50% less carbs than leading cracker brands. The flavors are intense but in a good way. My favorite was the Rosemary & Sea Salt. 

81h3zbKcTEL._SL1500_

Rosemary & Sea Salt Nutritional Info

You can purchase Simple Mills products online, and on Amazon. To find products at a store near you, check out their store locator.

IMG_1919

Cosmos Creations Premium Puffed Corn

Cosmos Creations is slowing things down by making the commitment and investment to use natural ingredients to create a line of premium puffed corn snacks with an indulgent, artisan taste. Cosmos products are gluten free, trans-fat free, and made with non-GMO corn.
unnamed (2)
 
Cosmos Creations new line of premium puffed corn snacks are now available in three new flavors – Maple Pecan, Peanut Butter, and Chocolate Espresso. 
 
If you’re ready for a unique snack experience, then let Cosmos Creations Premium Puffed Corn take you there. Every bag begins with pure, natural corn, baked in the oven for a taste that’s out of this world. Every bite is an explosion of flavor and sweetness. 
 
IMG_1919
 
The combination of peanut butter and puffed corn is a peanut-buttery snack with the perfect amount of sweet that’s deliciously addictive. This was Jeremy’s favorite.
 
The maple pecan flavor is the sweetest of call three, and tastes like candy, but just slightly healthier. 
nutr-saltedcaramel-new
While there are only 13 grams of sugar, I did find them to be much sweeter than I was expecting. If you have a sweet tooth, check out Cosmos Creations new line of puffed corn which are available for purchase on Amazon.
 
Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
 
hummustir-3-pack-variety-organic-hummus-d-2016120814103914-517693

hummustir – Fresh Hummus. On Demand.

hummustir, fresh hummus on demand. Baruvi Fresh, an innocative health food production company, launched its first line of healthy snacks with hummustir, a USDA certified organic hummus. Hummustir offers a truly authentic dip and spread with less calories than competing brands. Unlike its pre-made competitors, hummustir uses only natural, non-GMO ingredients, free of MSG, preservatives and harsh chemicals. With hummustir, you see exactly what’s going into your snack. Just roll the ingredients out of their packets, stir and enjoy! Each pouch contains a fresh ingredient – chickpea puree, tahini and spices. Simply open each one, mix, and enjoy delicious hummus instantly.

hummustir-3-pack-variety-organic-hummus-d-2016120814103914-517693

Hummustir has a shelf life of 12 months because of its state-of-the-art packaging and does not need to be refrigerated until it is opened and made. Hummustir comes in a container that can also be used as a mixing and serving bowl. Three packets are inside; each contain a fresh ingredient needed to make hummus. Once mixed, you have instant hummus that can be served with fresh veggies, crackers or your favorite hummus dipping foods!

hummustir-retail-sales-5-638

Hummustir is available in three flavors:

  • Classic – a simple, smooth creamy hummus
  • Mediterranean – creamy hummus with a tangy twist of lime and garlic
  • Village – creamy hummus with a traditional touch of garlic and cumin. 

It’s fresh. There’s no pasty, chunky or gritty taste. There are no preservatives, no “stuff” you don’t recognize – just simple pure ingredients!

hummustir-Classic-Style-Organic-Hummus-No-Preservatives-Pack-of-3-12-Oz-each-0-1

One serving of hummus has 45 calories, up to a third less than any other available hummus brand. Each serving is packed with 2 grams of protein.

Hummustir is great to take on vacation, camping, to the beach or can be enjoyed at work or home by yourself or with a large group. 

The idea for hummustir was conceived a few decades ago, in the Kruvi family’s popular Mediterranean restaurant in Israel. Known for their hummus, patrons would line up outside the family’s restaurant for a taste of the fresh, creamy dish. After taking over a hummus restaurant from his father, Alon developed a passion for creating real, authentic hummus, free of preservatives and fillers, for all to enjoy. Recognizing that hummus tastes yummiest when freshly made, Alon decided to share that experience with the rest of the world. Teaming up with Rakesh Barmecha and Vineet Bokaria, hummus lovers and successful business entrepreneurs, the trio developed hummustir – a healthy, deconstructed hummus product offering consumers an authentic dip and spread unlike anything on the market!

Hummustir is available in 12 oz. portions at local grocery stores and on Amazon.

Disclaimer: I received one or more of the products mentioned above for free.  Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.

IMG_1853

Bobo’s Oat Bars – Gluten Free and Vegan

On a rainy afternoon in 2003, Beryl Stafford and her daughter “Bobo” baked oat bars that soon became a Boulder, CO cafe favorite. A simple recipe offered an unassuming oat bar recipe that was the perfect antidote to the grey day… and together they baked the first Oat Bar and the same exact recipe still used by Bobo’s today.

In 2003, when Bobo’s was getting its first footholds throughout the Front Range shelves and shops, the snack bar category was in its earliest days. Most of it then (and still today) offered little in the way of hearty, wholesome and simple. From the very beginning, Bobo’s committed to baking in simple ways with a simple ingredient list with simple language and simple packaging. And while the snack bar category has gone absolutely bonkers, very little with Bobo’s has changed.

IMG_1853

Bobo’s Oat Bars are certified gluten free – made in a gluten free facility and testing is done on every batch – dairy free, vegan, Kosher. There are several flavors of Bobo’s that contain tree nuts and/or peanuts. Bobo’s has an allergen program in place to prevent cross contact with these allergens, but it is recommended that those with allergies to these ingredients exercise caution when eating Bobo products.

Bobo’s Oat Bars are available in 15 flavors:

  • Original
  • Coconut
  • Cranberry Orange 
  • Banana Chocolate Chip
  • Chocolate Chip
  • Cinnamon Raisin
  • Peanut Butter
  • Almond Butter
  • Peach
  • Maple Pecan
  • Coconut Almond Chocolate Chip
  • Lemon Poppyseed
  • Apple Pie
  • PB + J
  • Gingerbread

The bars are dense and will keep you full for hours. Each bar is two servings and if you eat the whole thing it’s like eating a small meal. The bar was great for a post-workout breakfast and kept me full until lunch time. 

113426_2

While I found the Original to be somewhat plain in flavor, I loved the coconut! The Coconut bar combines hearty oats and sweet coconut flakes that give it a slight sweetness. I also enjoyed the Banana Chocolate Chip. It was a little chewier than the others with a sweet banana and chocolate chip taste – it tasted like homemade banana bread. The first bite almost tastes like a donut; sweet – but not too sweet – and keeps you coming back for more. Maybe I haven’t had a donut in while…

Bobo’s Oat Bars are available at Whole Foods Markets, Safeway, REI, and hundreds of other locations throughout the US. You can also purchase Bobo’s Oat Bars on Amazon. There currently is a promotion on Amazon to save 15% off any Bobo’s Oat Bars order. Click here to get the coupon.  

 

Disclaimer: I received one or more of the products mentioned above for free.  Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.